October - 2018

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N A N C Y B R O W N

New York, NY

Recent Posts

Protein, or Why KIND Bars Won't Get You There

How Getting a Trainer Changed my Life and How it Will Change Yours

How Getting a Trainer Changed my Life and How it Will Change Yours

The Allure of Chaos

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The Allure of Chaos

The Allure of Chaos

Or, one reason success might be eluding you. For those of us who pursue long-term goals with discrete endings, such as preparing work for...

Why You Shouldn't Take Health Advice From the News

Why You Shouldn't Take Health Advice From the News

Last week, a shot of a television screen kept popping up in my Instagram feed. The tv screen showed a list of exercises that people over...

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